These measures can be grouped into those related to tracking and improving fitness and those directly related to health monitoring. But now, many of these measures can be achieved simply by wearing a smartwatch. In the past, finding out about specific health measures would require a visit to a doctor or the purchase of an at-home medical device. However, other aspects of our health and fitness can be much more difficult for us to monitor ourselves accurately. You will notice when you get a cold or a stomach bug, for example, and you will notice that your clothing doesn’t fit the same if your weight changes. There are some aspects of our health that are immediately obvious to us.
Why do you need a smartwatch to monitor your health?
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While the smartwatches in this list have FDA approval for many of their health-related features, they are for people to take accurate control of their wellbeing, rather than being full medical devices. Note that we won’t be looking at medical watches such as the Embrace Plus, which has medical-grade sensors. We are going to be taking a look at the best smartwatch for health monitoring in a range of different categories. However, as technology improves, smartwatches are starting to offer much more sophisticated health monitoring features, such as calorie counting, ECGs, stress monitoring, blood pressure monitoring, and sleep tracking. For example, a pedometer to count steps and a heart rate monitor have both been mainstays of the smartwatch and fitness tracker world. Of course, smartwatches have many other functions unrelated to health and fitness, but health-related features have always been central to their use.
Approximately one in five Americans now own a smartwatch, and that number is increasing by the day.
Using a smartwatch to monitor health has become a regular part of our everyday lives.
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